How to find clarity from the heart

If you’re life is anything like mine there is always something you’re wanting further clarity on. As we grow, and live through different phases of life, we are faced with choices and decisions to make. We want clarity…on the job, the man, the family member, the next step, the desire. When faced with uncertainty, we usually get into ‘figuring it out’ mode. And we can very easily get stuck there. …

Happy year of the horse + a special gift for you!

It’s Chinese New Year! The year of the horse. I feel the energy of celebration and new intentions deeply today.  As I do before the new year in the states, I’m spending time looking ahead to 2014, and looking back in gratitude at years past. As I look back I realize that there was one major lesson that impacted my life the most. That lesson was realizing that I had…

Why we need to connect to others {Plus a special announcement}

Last year I had a new home to get used to, a business to run, a new life with my fiance, plus I was planning a wedding and a cross-country move.  I told myself those were all great reasons for not making new friends or connecting with colleagues. But by the end of the year I felt lonely, running my business felt harder than usual and I wasn’t having enough…

How to go beyond fear in 2014

 “I learned that courage is not the absence of fear, but the triumph over it.” ~Nelson Mandela Last month I agreed to take a 2.5 mile steep ride up a mountain, on a gondola. Sounds nice…unless you’re me and have an intense fear of heights. I knew I’d be afraid, uncomfortable, and there was a chance I’d have an awful time.  But I also knew it was likely that it…

Doing vs. Being

We made it to the West Coast! Now there’s a new life of unknowns… and a heavy duty task list- finding a new home, a new job for my husband, connecting with new people, exploring a new state and coast, growing my business, spending time with family and increasing my self-care.So much to do. I’m tempted to do nonstop until the tasks and ideas on my mind are taken care…

Next challenge Spring 2016!
Messages from LOVE